Yoga Basics
A great class for beginners & returning yogis. We focus on the fundamentals of yoga poses, as well as breathwork & mindfulness. We do practice more standing postures, some downward dogs and other practices in this class.
Trainer: , Category: Active Classes Level: Advanced, Beginner, Intermediate
A great class for beginners & returning yogis. We focus on the fundamentals of yoga poses, as well as breathwork & mindfulness. We do practice more standing postures, some downward dogs and other practices in this class.
Open Time | Close Time | Trainer | Address | |
---|---|---|---|---|
wednesday | 5:30 pm | 6:30 pm | ||
friday | 10:00 am | 11:00 am |