Active Hatha Yoga
An active alignment-based yoga class, using yoga poses & activities to become stronger, more flexible with a greater range of motion and a deeper understanding of how to properly execute...
Belly Dance
Egyptian Dance for All Women of All Ages! Come explore these fun and sexy moves, learn about beautiful Arabic music and dance culture all in a very fun and fabulous...
Candlelight Warm Flow
Flow yoga in a warm and dim room for a total balance of your senses and your being.
Flow Yoga Fun
An intelligent combination of mindful movement with a flowing pace & active breath. Active paced practice. All levels.
Yoga Basics
A great class for beginners & returning yogis. We focus on the fundamentals of yoga poses, as well as breathwork & mindfulness. We do practice more standing postures, some downward...