Yoga Basics

A class geared towards the beginner and returning yogi, this is a compassionate alignment-based yoga class that breaks down key elements of our basic postures for a deeper connection to the body and relationship to the entire self.

Timetable

  Open Time Close Time Trainer Address
tuesday 4:00 pm 5:15 pm Jenn Lucene Smith Advance Registration
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Jenn Lucene Smith (eRYT-500, YACEP) Jenn Lucene Smith’s mission is to teach life-enhancing yoga that is accessible to each individual student. Her style, based on the teachings of Noah Maze and Yogamaze, is an alignment-focused hatha yoga practice.  Welcoming and supporting all forms of yoga, Jenn concentrates on guiding you in either an active practice or a modified, gentle practice tailored