Yin & Restore

A class for total being wellness!

We will practice Yin and Restorative Yoga poses in this class, dedicated to creating a very safe, supported space for total well-being.

Yin yoga targets connective tissues;  ligaments, joints, bones, and the deep fascia networks of the body, creating a cooling, receptive practice.  Restorative yoga uses props for complete support and total relaxation, allowing you to release all muscle tension.

 

Timetable

  Open Time Close Time Trainer Address
monday 10:00 am 11:15 am Paul Gibb 4741 E. Palm Canyon Drive, Suite E - Palm Springs, CA 92264
PaulYB

Paul Gibb began his yoga journey in 1990 while living in Boston, and practiced at Sadhana Yoga for many years. Since moving to Palm Springs, he has completed two, two hundred hour teacher certification programs, one in Power Yoga, taught in part by Jenn Smith, and the other in Viniyoga, taught by Lynn Piper Kelley. The somewhat opposite styles have lead