Flow Yoga

 

An intelligent combination of mindful movement with strong, effective alignment.  This practice is both physically and mentally challenging, rooted in classical yoga, yet safe and playful, using both modern anatomy and community connection.

 

Timetable

  Open Time Close Time Trainer Address
wednesday 8:00 am 9:15 am Jenn Lucene Smith 4741 E. Palm Canyon Drive, Suite E Palm Springs, 92264
saturday 9:00 am 10:15 am Stephen Kaleda 4741 E. Palm Canyon Drive, Suite E Palm Springs, 92264
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Jenn Lucene Smith (eRYT-500, YACEP) Jenn Lucene Smith’s mission is to teach life-enhancing yoga that is accessible to each individual student. Her style, based on the teachings of Noah Maze and Yogamaze, is an alignment-focused hatha yoga practice.  Welcoming and supporting all forms of yoga, Jenn concentrates on guiding you in either an active practice or a modified, gentle practice tailored

stephenYB

Stephen took his first yoga class in May 1999 with the intention of finding a method of exercise that was enjoyable.  What he got was a lesson, not only in physical exercise, but also in intention, self inspection and what it’s like to be in the absolute moment.  The lesson has never ended. In 2003 Stephen completed his first yoga