Floating Meditation

A restoring, relaxing aerial yoga and meditation practice for all yogis.   We lower the aerial hammock and use it for restorative poses, as well as using other props.   There will also be a guided meditation, using a variety of meditation techniques, like; chanting, breath work and visualization.

This practice will relieve stress and create harmony and transformation in your entire being.

Offered twice a month.   Next events:

Friday, November 10

Friday, November 24

Timetable

  Open Time Close Time Trainer Address
friday 5:30 pm 7:00 pm Jenn Lucene Smith
YogaBliss_027

Jenn Lucene Smith (eRYT-500, YACEP) Jenn Lucene Smith’s mission is to teach life-enhancing yoga that is accessible to each individual student. Her style, based on the teachings of Noah Maze and Yogamaze, is an alignment-focused hatha yoga practice.  Welcoming and supporting all forms of yoga, Jenn concentrates on guiding you in either an active practice or a modified, gentle practice tailored