Class List

We found 10 available classes for you

Restorative Yoga

All Levels/Gentle (Everyone Welcome) Complete relaxation for the physical & mental self. Using props, you will be guided into supported and relaxed shapes where you can release muscle tension &...

Gentle Yoga

All Levels/Gentle (Beginners & limitations are welcome) A gentle yoga practice using props and healthy alignment to work your body in a safe and loving manner. Focus on breathing and...

Aerial Yoga

All Levels/Active (Healthy Beginners Welcome!) Take your yoga to the next level, literally! We offer this therapeutic yoga class that combines acrobatic arts and anti-gravity asana, but it’s also an...

Bliss Yoga

The yoga practice that inspired our studio, this is a powerful and poignant alignment-based yoga class that breaks down key elements of strong postures for a deeper practice.  Ideal for...

Yin & Restore

A class for total being wellness! We will practice Yin and Restorative Yoga poses in this class, dedicated to creating a very safe, supported space for total well-being. Yin yoga...

Flow Yoga

  An intelligent combination of mindful movement with strong, effective alignment.  This practice is both physically and mentally challenging, rooted in classical yoga, yet safe and playful, using both modern...