Beginner

We found 10 available classes for you

Belly Dance

Egyptian Dance for All Women of All Ages! Come explore these fun and sexy moves, learn about beautiful Arabic music and dance culture all in a very fun and fabulous...

Gentle Yoga

A life-enhancing yoga practice using props & healthy alignment to work our body, mind and heart and practice kindness in motion, along with a healthy dose of humor and humility....

Aerial Yoga

A yoga class with anti-gravity! An aerial yoga hammock is suspended from the ceiling and can support your weight, ease pressure, create space in your joints, decrease compression and increase...

Yoga Basics

A great class for beginners & returning yogis. We focus on the fundamentals of yoga poses, as well as breathwork & mindfulness. We do practice more standing postures, some downward...

Gentle Aerial

We lower the hammocks and offer this gentle focus on the therapeutic elements of aerial yoga. Beginners, limitations are all welcome. No inversions in this class.